If you suspect your nausea is being triggered by heartburn or constipation, chiropractic care can also help improve digestive issues such as these to reduce your nausea. A short labor and birthing process, without pain or complications, is far preferable to a painful and hours-long labor and delivery.
Getting regular chiropractic adjustments throughout your pregnancy can help ensure your pelvis, spine, and hips are properly aligned and that your nerves are in optimal working function. Your nerves are responsible for controlling your contractions and dilating your cervix during labor and delivery — meaning optimal nerve health can help you experience a faster labor and easier delivery, with less pain and discomfort.
Women who want to experience a natural childbirth without the use of medications can benefit from chiropractic care during pregnancy to help simplify and improve the birthing experience. As your body prepares for labor and delivery, it produces a hormone called relaxin that relaxes and loosens all the ligaments and joints in your pelvic area. This may cause some to experience instability and pain in their spines as supporting ligaments become much looser and more fragile.
Seeing a chiropractor for regular adjustments during pregnancy can help relieve back pain that stems from relaxed ligaments and joints due to the natural production of relaxin. While there is no set schedule for visiting a chiropractor while pregnant, practitioners recommend regular visits — around once a month throughout pregnancy for optimal alignment of the spine.
While the Webster Technique is designed for use in the third trimester, manipulation of the sacrum may soothe the back and ligament pain that ails you during the earlier stages of pregnancy too. What to Expect follows strict reporting guidelines and uses only credible sources, such as peer-reviewed studies, academic research institutions and highly respected health organizations.
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Medically Reviewed by James Greenberg, M. Medical Review Policy All What to Expect content that addresses health or safety is medically reviewed by a team of vetted health professionals. There is very little risk associated with prenatal chiropractic treatment; however, it is not recommended for pregnant women with certain health complications such as vaginal bleeding or ectopic pregnancy.
Providing you have received approval from your obstetrician, you can see a chiropractor in Fargo at any stage during your pregnancy. Many women prefer to see a chiropractor starting in the first trimester; developing a relationship with the practitioner early will benefit the patient as her body changes throughout the pregnancy.
Most women will see the chiropractor once a month during the first trimester and increase the visits as the pregnancy progresses. Your chiropractor in Fargo will be able to best advise you on the frequency of treatment throughout your pregnancy.
However, in addition to applying gentler pressure than usual, a prenatal chiropractor will adjust their techniques accordingly and may focus more on the pelvic region and the reduction of stress on the uterus and ligaments. The chiropractor will also take care not to exert undue pressure on the abdomen, and some may even employ equipment specifically made for pregnant women. Discuss these options with your health care provider.
If they are not yet familiar with chiropractic care in pregnancy, ask them to find out more about its many benefits. Chiropractic Care During Pregnancy. Safety and Benefits Chiropractic care is health maintenance of the spinal column, discs, related nerves and bone geometry without drugs or surgery.
Is chiropractic care during pregnancy safe? Why should I have chiropractic care during pregnancy? The following changes can result in a misaligned spine or joints: Protruding abdomen and increased back curve Pelvic changes Postural adaptations Establishing pelvic balance and alignment is another reason to obtain chiropractic care during pregnancy.
What are the benefits of chiropractic care during pregnancy? Potential benefits of chiropractic care during pregnancy include: Maintaining a healthier pregnancy Controlling symptoms of nausea Reducing the time of labor and delivery Relieving back, neck or joint pain Preventing a potential cesarean delivery What about chiropractic care and breech deliveries? Chiropractors and pregnancy: Talk to Your Health Care Provider As more women are seeking the benefits of chiropractic care throughout pregnancy, more health care providers are seeking trained doctors of chiropractic in their communities to refer their pregnant patients to.
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